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Watch out, slow cooker! Easy sheet pan dinners are taking over. Try this recipe over angel hair pasta for an easy weekday meal!
Pesto Chicken & Veggies
What you'll need:
-Prepared pesto (or make your own!)
-Chicken breasts, diced
-Package of cherry tomatoes, halved
-Small head of broccoli, cut into florets
-Medium zucchini, diced
-Package of button mushrooms, halved
Preheat oven to 400 degrees. Coat chicken and mushrooms in 1-2 tbsp of pesto. Bake for 10 minutes. Take out and add broccoli, zucchini, and tomatoes to chicken/mushroom mixture and coat with another 1-2 tbsp of the pesto. Cook for another 10 minutes or until chicken is fully cooked.
A program to eat together, have fun, and grow closer through conversation.
Many factors influence a person’s chance of developing a mental and/or substance use disorder. Effective prevention focuses on reducing those risk factors and strengthening protective factors.
Family dinner can be healthy and fun! It is also an important time to talk with your kids. Sharing meals together can increase academic performance, self-esteem, and a sense of resilience.
Want to just share your thoughts, an idea, or a recipe? Send us a message! Family is important and everyone's individual voice is too!
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